Tai Chi and Qigong Tuition Just for You
Enjoy the benefits of dedicated one to one tuition focused on you.
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| Breath & Relax |
Private Tai Chi tuition with Helen or Philip gives you time to focus on what you would like to achieve.
You may like to:
- Focus on your posture for ease with certain movement patterns in day to day life
- Take an in-depth look at the form you have learnt in class
- Gain greater insight into the purpose behind each movement or sequence
- Cultivate your awareness of your natural breath cycle.
- Learn how to take notice of yourself and the world around you
- Tailor specific movements or sequences to build your strength, balance and coordination
- Tailor a set of tai chi sequences just for your personal enjoyment
- Explore how to adapt certain movements or sequences to meet your needs as a consequence of injury, illness or disability
- Simply enjoy the personal attention you get with a private one to one session at a location of your choice
Please do get in touch to discuss the ideal Tai Chi and Qigong session for you.
Telephone: 07528 959091
Facebook Messenger: m.me/discovertaichi
