Bespoke Tai Chi and Qigong programmes for your workplace.
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| Workplace Wellness |
Why you might like to offer Tai Chi and Qigong in your workplace:
- Tai Chi proves a great stress buster that can promote deep relaxation
- Brings a more mindful level of presence to the workplace
- Improves overall fitness to counteract those long periods sat at a desk or that long commute
- Allows you staff team to bond in an authentic way with engaging partner exercises
- Can provide a much needed positive pause to the routines that make up the working day
- Proves an important mental and physical boost to start the the day and lovely pick me up to avoid the post-lunch slump
Telephone: 07528 959091
Facebook Messenger: m.me/discovertaichi
